People who regularly work out are often accustomed to injuries, pains, inflammations, or muscle soreness. Some people experience these pains more than other depending on the employed workout technique. While some may withstand the pain and trust that the body would heal itself, other people sometimes go through intense workouts that cause severe injuries and pains. Such a scenario would need the individual to intervene with a painkiller to soothe the affected areas.
The two largest pain relieving drug categories are acetaminophen and nonsteroidal anti-inflammatory drugs (NSAIDs) such as aspirin. NSAIDs help ease body pain, fever, and headaches while reducing inflammations. The commonly used pain drugs include ibuprofen and aspirin. People use them to relieve the body of these muscle pains. However, many users end up becoming dependent on these pharmaceutical drugs. According to the U.S. EPA data, in 1998 alone, over 500,000 pounds of acetylsalicylic acid; which is the main component in aspirin, was produced in the U.S. This statistic has kept growing ever since. Most people continue using aspirin or ibuprofen for the simple fact that they do work.
The downside of these NSAIDs and over the counter pain relievers is that they possess numerous adverse side effects. A study conducted on an elderly population revealed that they are in an even riskier position than lower age groups. However, the risks are not limited to older generations but also other age groups. Regardless of your health state, these pain killers can immensely affect your general health. With these findings and assertions, one would wonder what gym enthusiast and athletes should do then. CBD oil is a more natural alternative that induces pain relieving effects while causing little to no side effects.
Side Effects of NSAIDs
While NSAIDs can help the body deal with any inflammations, fever, or pains, they contain some side effects. Regular use of NSAIDs has been linked to increased risk of developing heart disease. Similarly, this category of drugs are extremely harsh on the stomach and can cause ulcers and even bleed. These effects happen to those who have used NSAIDs for an extended period. For instance, if you are a longstanding athlete or gymnast who has all along been using NSAIDs for pain and inflammations, these are the likely side effects. Similarly, NSAIDs increases blood pressure and affects the kidneys. Some of the symptoms of the kidneys being affected include fatigue, loss of appetite, unexplained vomiting and nausea, as well as changes in urine discharge.
Possible Side Effects of Daily Aspirin Therapy
- Stroke. A burst blood vessel may cause a stroke. Although aspirin can prevent stroke related to blood clotting, it can increase the bleeding in case there is a burst vessel (hemorrhagic stroke).
- Allergic reaction. Some people are allergic to aspirin. If such people take aspirin, it can trigger a severe allergic reaction.
- Bleeding in the GI tract. Since aspirin can cause stomach ulcer, it can further worsen the situation if the ulcer bleeds or any other type of bleeding within the gastrointestinal tract. This kind of bleeding can be fatal.
Other kinds of side effects of aspirin include;
- Excess acid secretion in the stomach
- Feeling like throwing up
- Stomach cramps
- Ringing in the ears
- Loss of appetite
- Redness of the skin
Side Effects of Ibuprofen
- Bloating in the stomach
- Ringing in the ears
- Feeling nervous, dizzy, and a headache
- Experiencing a blurred vision
- Diarrhea, constipation, an upset stomach, and mild heartburn
- An itch on the skin
Although the list does not have the full number, the above named are almost similar to those created by aspirin. They may seem normal until a more severe symptom manifests. However, if someone begins experiencing the following side effects, he or she should stop using ibuprofen and seek medical attention immediately.
- A change in the quantity of urine released
- A sore throat, fever, and headache which is accompanied with peeling of a rash
- Jaundice, dark urine, nausea, and lack of appetite
- Rapid weight gain
- Stiffness of the neck, intense headaches, chills, as well increased sensitivity to light
- Numbness and muscle weakness.
- Use CBD Oil for Muscle Pains and Post Workout Injuries
CBD contains analgesic, anti-inflammatory, and antioxidant properties. There is no debate about these properties. In fact, studies reveal that CBD oil extracted from high-quality hemp is more superior to most drugs such as aspirin and ibuprofen. Since inflammations cause most body pains, CBD deals with this cause. In a study conducted on mice, it was established that CBD became more efficient with higher doses.
In pre-clinical studies, CBD was found to possess stronger antioxidant capabilities than both vitamin C and E. Another test conducted to verify the efficacy of CBD as compared to other pharmaceutical drugs such as aspirin and tramadol. The test studied TNFa which is tumor necrosis factor alpha. When present, the body swells. It was later established that aspirin had moderate effect while tramadol did not affect the swelling. CBD oil, on the other hand, was able to suppress production of TNFa as the dosage was steadily increased.
Besides the pain-killing ability, CBD also has relaxing and sleep inducing capabilities. Athletes and bodybuilders can, therefore, rest well after a rigorous workout and allow the muscles to heal through the night. Since CBD oil extracted from hemp is non-psychoactive, one should not expect to get high from it. Although CBD oil is a good post workout product, it still needs to be used alongside other standard recommendations of rest, nutrition, and rehydration.
While synthetic aspirin and ibuprofen continue being manufactured and stocked in drugstore shelves, they become a liability in the long run for those people who habitually use them. They can cause severe side effects that can sometimes lead to death if not detected early enough. With a growing population that is health conscious, it is essential to take note of health risks as small as NSAIDs and other synthetic painkillers. However, it is people CBD oil is a natural solution that produces better results than synthetic painkillers. Furthermore, it possesses other properties that can treat underlying problems in your body that maybe were still unknown.